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MySkillRx

MySkillRx

Give a Skill, Not a Pill ™

  • For
    • Patients Who Excel
    • Practitioners Who Care
  • Conditions & Concerns
    • Anger Management and Compassion
    • Anxiety
    • Depression
    • Diabetes Management
    • Insomnia and Sleep Concerns
    • Preparation for Surgery and Procedures
    • Smoking Cessation
    • Stress Management
  • Resources
    • Book: Well To Do
    • Audio Time Outs Master List

Websites for Anger Management

American Psychological Association

This website reviews some ideas for managing anger and suggestions for books you can read.

Strategies for Controlling Your Anger

Great suggestions to stay calm.

Mayo Clinic

Ten tips to manage anger.

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