Additional Resources for Smoking Cessation

Text Support

Smoke Free Support Texts

Stop Smoking Apps

Mobile Apps to help you stop smoking

Quitline Services

Call 1-800-QUIT-NOW (1-800-784-8669) if you want help quitting. This is a free telephone support service that can help people who want to stop smoking or using tobacco. Callers are routed to their state quitlines, which offer several types of quit information and services. These may include:

  • Free support, advice, and counseling from experienced quitline coaches
  • A personalized quit plan
  • Practical information on how to quit, including ways to cope with nicotine withdrawal
  • The latest information about stop-smoking medications
  • Free or discounted medications (available for at least some callers in most states)
  • Referrals to other resources
  • Mailed self-help materials