Audio Time Out: Smoking Cessation

This Audio Time Out can fortify your internal strength to leave smoking behind.

Preview this audio time out using the audio player below. If you want to purchase the full 18-minute audio file for use on your computer, phone, iPod or other digital player, you can purchase now for $4.99 using the secure checkout form below. Upon purchase, you will receive an email with a link to download your recording.

 

Purchase the audio file

  • Price: $4.99
  • Discover
    MasterCard
    Visa
     

Audio Time Out: Deep Relaxation for Sleep

This 15-minute deep relaxation meditation can help you fall asleep without medication.

Preview this audio time out using the audio player below. If you want to purchase the full audio file for use on your computer, phone, iPod or other digital player, you can purchase now for $0.99 using the secure checkout form below. Upon purchase, you will receive an email with a link to download your recording.

 

Purchase the audio file

  • Price: $0.99
  • Discover
    MasterCard
    Visa
     

Audio Time Out: 1-2 Breathing

This simple relaxation technique can help you reduce stress and feel better.

Preview this audio time out using the audio player below. If you want to purchase the full 5-minute audio file for use on your computer, phone, iPod or other digital player, you can purchase now for $0.99 using the secure checkout form below. Upon purchase, you will receive an email with a link to download your recording.

 

Purchase the audio file

  • Price: $0.99
  • Discover
    MasterCard
    Visa