Well To Do Lists

Well To Do Lists WorkbookMaking changes and improving your health requires concrete, measurable steps. Practitioners and their patients can work on specific goals using these worksheets from the book Well To Do: A Guide to Take Charge, Set Goals and Improve Your Health.

The worksheets in this free download include:

  • My Health History
  • Making Changes that Last
  • Stop Smoking
  • And more

These worksheets are based on the philosophy Give a Skill, Not a Pill. You are welcome to print them, use them, and share them with your friends, family and patients.

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